Be a martial artist not someone who trains a couple of times a week The difference may not seem that important at first glance but for me...

Martial arts are not good for your health! I’ve had stress fractures in both wrists from punching; I’ve torn my calf muscle, I’ve had...

We all have our demons - we all have our problems and we are all just doing our best and hoping that it works out ok. Life is not easy...